How To Naturally Cure Acne
Have you been looking for a fast, effective way to cure acne? The reason I am asking you that question is because I was once in your shoes. So, I know what it's like to experience the embarrassment of acne as a teenager. When I turned Eighteen, my face started to break out and I started to really feel self-conscious around other people, especially the opposite sex. I decided to see a dermatologist. I figured that he would know how to cure acne. I just wanted to feel like myself again without worrying about what people might be thinking when they noticed all the blemishes on my face. Fortunately, In the end, I did learn how to cure acne permanently, but, it wasn't by going to a dermatologist or by taking any dangerous drugs with adverse side-effects. That's not the way to cure acne.I want to share my personal story with you and reveal how I initially starting taking drugs to try and clear up my skin with very little positive results and how I ended up finding an all-natural way to cure acne and completely clear-up my face WITHOUT TAKING ANY DANGEROUS DRUGS and how you, too, can cure acne and have clearer skin.
My visit to the dermatologistWhen I turned eighteen my face started to look like a pepperoni pizza with anchovies, almost overnite. I was really worried, so I made an appointment to see a dermatologist. he analyzed my face and told me I had a very serious acne problem and that if I didn't start taking some large doses of tetracycline to clear it up I would have serious scarring on my face. Needless to say, I was worried about that, so I started popping lots of tetracycline capsules hoping it would make a big difference in my skin. I was really hoping I had found the way to cure acne. Along with the drugs, the doctor also gave me a "special" medicated soap that felt like sandpaper against my skin when I scrubbed my face with it. Boy, did I hate using that soap!!A life-Changing Decision!So, there I was, washing my face with this horrible "sandpaper-like" soap and taking some expensive, dangerous drug with adverse side-effects, and I had very little to show for it. I started to realize that this was not the way to cure acne and I was very concerned about the large daily doses of drugs I was prescribed. For starters, tetracycline causes liver damage. Right then and there I made a life-altering decision. I decided that I was going to completely stop taking the drugs and using the medicated soap. I thought: "there has to be a better way then this to prevent zits and safely cure acne!"Even though, at the time, I knew very little about were to turn for a natural way to cure acne or to naturally cure any other health problem, for that matter, I was going to try to find a safer and more effective way to clear up my skin. I went to my local healthfood store and went to the book section and Bought "DR. Earl Mindell's Vitamin Bible" and a few other books on "natural cures". I got some helpful information on how to have healthy skin and I started to apply it. I started taking: Vitamin A, Zinc and Vitamin E. I also stopped eating white flour, drinking soft drinks and greasy foods like potato chips and french fries. I tried to drink at least 8 glasses of spring water every day and I bought a loofah sponge and started dry brushing my body every night before showering. Believe it or not brushing your entire body helps your skin to cleanse itself of poisons, so, you have less acne on your face even if you aren't brushing your face with the loofah. I went to my last skin appointment with the dermatologist and I told him I wasn't coming back and that I was through taking the medication he prescribed for me. I will never forget his reaction. He got really angry and started yelling at me as I left his office. He kept telling me I was making a "big mistake" and that I would have "serious scars on my face" because of my poor decision. I wouldn't give him high grades on his bedside manner. I really felt he was more concerned about losing my money than trying to help me. Well, I stuck to my new program of taking natural supplements and drinking lots of clean water, instead of soft drinks, and I continued to avoid greasy foods and white, bleached flour. The results? In a matter of only a few weeks, the acne on my face cleared-up completely and has stayed that way for the last 28 years. I'm happy to say, to this day, I have no scars and my skin is still "as clear as a bell".And, best of all, I did it with NO DRUGS and NO MEDICATIONS what-so-ever! My only regret is, I never went back to the dermatologist to show him how wrong he was about my acne and how well my skin cleared-up. Somehow, I don't think he would have appreciated that.
If I Did It, So Can You!If I cleared-up a serious case of acne when I was a teenager, then you should be able to, also. Here is what you should do to clear-up your skin:• Stop eating greasy and deep-fried foods like: french fries, potato chips, fried chicken, onion rings, batter-fried jumbo shrimp, etc. FOR MORE INFORMATION ON HOW YOUR DIET CAN AFFECT YOUR ACNE PROBLEM, PLEASE CHECK OUT:
• Drink at least 8 glasses of CLEAN, FRESH WATER a day: Make sure the water you are drinking doesn't have any fluoride or chlorine or any other chemicals in it. It's important that the water is very pure and healthful. Get a good water filter if you can or drink spring water that has a good reputation for purity. Avoid tap water at all costs unless it is filtered. • Eat more fresh, raw, organic (when possible) fruits and vegetables every day in place of processed foods. The more you eat, the more you will start to like them better than you like junkfood. • Avoid soft drinks, bleached flour and high-fructose corn syrup. • Do a colon cleanse: When you have acne, your skin is trying to tell you something. The message is "YOU HAVE TOXINS IN YOUR BODY!" Your skin is your body's largest organ and like your colon, one of its jobs is to remove toxins from your body. • Start taking zinc, vitamin E and vitamin A supplements. They help prevent acne. I recommend you get supplements that are "food-based" and do not contain any fillers like magnesium stearate. These type of supplements are better assimulated (absorbed) by your body and therefore work better than "synthetic" vitamins. Some companies that make "food-based" vitamins are "NEW CHAPTER", "MEGAFOOD" and "NATURE"S PLUS" among others. • Start dry skin brushing: What you do is buy a large loofah or a soft Boar bristle body brush. Make sure whatever you use is comfortable to brush your skin with. It shouldn't hurt. (By the way, you don't brush your face, just your whole body.) This will help your skin rid itself of toxins. (Dry brushing has alot of other health benefits, too. It really helps increase your circulation among other things.) HERE'S HOW YOU DO IT: You take the body brush or loofah and gently brush your whole body starting from your feet up your legs and entire torso. Then starting from your hands up both arms , always brushing towards your heart. Do this until you have done your whole body. Then take a shower to remove all the dead skin you have just loosened up with the dry brushing. this will really help your skin to glow and look healthier. You may even feel your body "tingle" after you do this as your stimulate your circulatory system. It should feel good, not painful. • Only use ALL-NATURAL SOAPS and FACIAL CLEANSERS: I highly recommend products made from "AUBREY'S ORGANICS", "BURT"S BEES" and " justnaturalskincare.com as well as any other all-natural product on the market. Soaps that contain tea tree oil, vitamin E, aloe vera, shea butter or goat's milk can really help your skin look good and clear up your acne. Also, try to give yourself an all natural facial mask or facial scrub at least once a week, to pull the toxins out of your face. Aubrey Organics has some all-natural masks including one for "combination oily skin". There are also other companies that make natural facial masks that you can buy at your local healthfood store or online. I like to use Burt's Bees "Peach & Willowbark DEEP PORE SCRUB and ANY skincare products made by Just Natural SkinCare. The more you dedicate yourself to this program, the better results you should see. I know my acne disappeared in only a few weeks.* Everyone is different, it may take some time for you to see a difference. Just be diligent and there's no reason why you can't cure acne for good. I also thought you might like to know about a program that guarantees to cure acne! in only one night. It's a system that has been used by more than 1,ooo,ooo people who suffered with acne and boasts a whopping 96% success rate and an 8 week money back guarantee. * A WORD OF CAUTION: Sometimes your skin may get worse just temporarily before it gets better when you use a more natural approach because you are pushing out all the toxins in your body that's causing the acne. It's just your body working at cleansing itself. The final results are healthier, glowing skin.
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