Discover Why An alkaline body is critical to mantaining good health:

Think about that for a minute.

Alkalinity means life. Acid means death.

If you really want to be healthy, YOU MUST KEEP YOUR BODY ALKALINE! It is one of the most important keys to good health. ACID KILLS!! Diseases like cancer, arthritis and heart disease thrive in an acid environment. When your blood is too acidic, it actually eats through your arteries, which causes your cholesterol to start lining the inside of your arteries to protect them from bursting. Cholesterol is trying to save your life. When the acid blood starts eating through the cholesterol barrier, your cholesterol lines your arteries again. This keeps repeating itself. Do you see what's happening? Your arteries are starting to close up. This leads to heart attacks. Acid blood and inflammation causes clogged arteries and heart disease, not cholesterol! Many people take cholesterol lowering drugs to avoid heart attacks but do nothing about the acid in their blood, which is much more important. You can stop this acid build up WITHOUT DRUGS!! (see below)

Also, If your body is too acidic, you may have weight problems, acne, constipation, problems with digestion, a weakened immune system, a tendency to catch more colds and flus and loads of other health issues. An acidic body makes you age quicker and look older than you really are. Studies have shown that just about every major health issue common to human beings can be traced back to a combination of 2 things. TOO MUCH ACID in the body and DEHYDRATION. As far as the human body is concerned, the ideal pH for optimum health and well being is 7.3. That is the pH your body tries to maintain in order to avoid disease.

Here is the important part: What you do each day of your life effects your body's pH either in a positive way or a negative way. You can greatly determine if you are promoting a healthy, youthful, alkaline body or an overly acidic body that is diseased and aging way before it's time. IT IS VERY MUCH IN YOUR CONTROL!!! Let me explain....

Health Issues Caused By Acidosis

Because in order to try and keep your blood alkaline and remove the acid from your system, the body is forced to have to borrow minerals from your vital organs and your skeletal system to try and neutralize the acids present in your bloodstream. These minerals include calcium, potassium and magnesium. This is not a good thing. The longer this goes on, the worse your health gets. Too much acid can create many health issues such as:

• More Colds And Infections

• Weight Gain, Obesity

• Diabetes

• Premature Aging

• A Bloated Look

• Low Energy and Even Chronic Fatigue

• Cardiovascular Disease and the Constriction Of Blood Vessels

• Osteoporosis, Hip Fractures and bone Spurs

• Yeast Infections (Candida)

• Joint Pain and Arthritis

• Immune Deficiency

• Bladder And Kidney Problems Including Kidney Stones

• Gout

• Poor Digestion

• A Greater Rate Of Free Radical Damage Which Can Lead To Cancer

How to Alkalize Your Body:

• Eat lots of raw fruits and vegetables every day. This is one of the very best ways to alkaline your body.(They should make up 75-80% of your daily diet.)

• Avoid processed sugar. It is very acid-forming. Man-made sweeteners like NutraSweet, Equal, Aspartame and high fructose corn syrup are also very acid-forming. Avoid them all.

• Consume raw nuts and seeds.

• STOP drinking soda pop. On the show "THE DOCTORS" soda was called liquid cigarettes. That's how bad drinking it is to your health. Besides the fact that sodas eat away at your tooth enamel, they are generally very high in sugar and are very acidic. Did you know that you would have to drink 7 glasses of alkaline water (that's water with a pH of 7 or higher) to counteract the damage that just ONE soda does to your body! If that doesn't tell you how dangerous drinking soda pop is, then, I don't know what else I can tell you. You will have an incredibly hard time keeping your body alkaline if you are a soda drinker. You will be setting yourself up for many illnesses and will grow old well before your time. As I mentioned, the more acidic your body, the faster you age. Also, cancer cells love acid! They thrive in it! Don't give them the chance, STOP DRINKING SODA POP!! You may find that you will also lose some unwanted weight as an added benefit.

Remember, drinking lots of sodas and/or coffee will NOT properly hydrate your body!!

• Try to avoid stress when possible or at least learn how to process it better. (In other words, don't sweat the small stuff.)

• avoid too much coffee and soft drinks.(none would be better.)

• Don't smoke.

• Reduce Alcohol Consumption. ( Alcohol dehydrates your body.) The more your body is dehydrated, the more acidic it becomes.

• Reduce some of your intake of cooked and processed foods and replace them with more organic, fresh alkalizing foods. Remove all bleached flours and high fructose corn syrup from your diet. High fructose corn syrup is one of the worst things you can put in your body. There is nothing good about it. It is not only acidic, it is loaded with chemicals, it makes you gain weight and can lead to diabeties. It's found in many processed foods. IF YOU VALUE YOUR HEALTH, AVOID IT LIKE THE PLAGUE!!!

Two other foods you should avoid at all costs are potato chips and french fries. Not only are they very acidic, but, they are loaded with Acrylamide which is a dangerous poison.

The research of four countries is indicating that both French fries and potato chips just may be a leading cause of cancer in Western society. Acrylamide is also a chemical used in the manufacture of plastics. It was first discovered to be present in certain foods cooked at high temperatures as the result of work presented in Sweden in the spring of 2002.

• Do some form of regular exercise 3 to 4 times a week to reduce stress. Always make sure you consult your doctor before starting any type of exercise program.

* SPECIAL TIP: A little known way to help reduce acid in your body and help alkaline it, is to drink water with fresh squeezed lemon in it.(Make sure it's FRESH lemon) The best time to do this is when you get up or before you retire or both. (Be sure to rinse your mouth out with a little bit of plain water. Don't leave the lemon juice on your tooth enamel)

You could also have a glass of homemade lemonade but, only if you don't use regular table sugar because it is very acid-forming and extremely unhealthy for you. What you would do is replace the sugar with a natural product called xylitol.

Xylitol is a natural substance derived from fibrous vegetables and fruit, as well as from corn cobs and various hardwood trees including birch. Although xylitol tastes and looks exactly like sugar, that is where the similarities end. Where sugar is very unhealthy and promotes disease, xylitol is actually alkalizing, has anti-aging benefits, stabilizes insulin levels and does NOT promote tooth decay. In fact xylitol is actually good for your teeth and has no after taste. It's a great addition to an alkaline diet.

• Another great way to reduce acid is to eat fresh cucumber slices everyday.

* Taking RAW, ORGANIC, UNFILTERED APPLE CIDER VINEGAR everyday is said to help balance the amount of acid we have in our bodies. Usually a tablespoon or two of ACV taken with a large glass of water 3 times a day is recommended by many health advocates who endorse taking apple cider vinegar daily for better health. Taking this drink 5 minutes before a meal helps many people with acid indigestion and other digestive problems, as well.

* One of the very best ways to balance your body's pH is by supplementing your diet with a product called CELLFOOD. A 1oz. bottle of cellfood will last you an entire month and makes over 22 quarts of alkaline water. CELLFOOD has been shown to do much more than just balance your pH. It actually oxygenates your body at the cellular level and contains 72 trace minerals. Research has proven that cellfood even helps reverse the rate of cancer cells in the body. Just to prove to you, the reader, that I am not exaggerating the health benefits of CELLFOOD, and if anything, I haven't extolled it's benefits enough, I strongly encourage you to read some of the more than 220 customer reviews regarding CELLFOOD at iHERB.com On a personal note, I just can't say enough good things about it and I believe in the product so much that I personally supplement my own diet with CELLFOOD everyday to help keep my body alkaline and my cells oxygenated.

Another excellent pH balancing product is pHion Balance Booster, Boost Your Water, Energy and Health! It is very similar to cellfood and it can make up for a lot of poor dietery choices made throughout your day. Many Americans go 7-14 days without eating even one alkalizing food. Shocking, but, true. Cellfood and pHion Balance Booster are a quick way to help balance the acid overload of eating too many acidic foods and can help alkaline your body and nourish it at the cellular level.

Keep an eye on your pH with phion pH test strips

Need more help keeping your body alkaline ? Check out our pHion Balance storefront!

The Benefits Of An Alkaline Body:

• Less Colds and Flus

• Improved Immune System

• Greater Energy

• Younger-looking Skin

• Less Insomnia

• Body Detoxification

• Slower Aging (Its less expensive and safer than plastic surgery.)

• Less chance of getting Cancer. (Cancer cells can't grow in an alkaline environment high in Oxygen. They love an acid environment void of oxygen. They thrive in it. Don't make it easy for cancer to grow in your body.)

• Less chance of getting arthritis.

• Less chance of getting coronary disease. (Acid clogs arteries)

.......I could go on and on, but, you can see that the benefits are well worth the effort to reduce acid in your body. DON"T WAIT TILL IT"S TOO LATE. START ALKALIZING TODAY!!

-If you want more information on this subject I recommend the Book "ALKALIZE OR DIE" by Dr. Theodore Baroody.