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Are You Dehydrated?Is it possible to drink lots of fresh, clean water on a daily basis and still be DEHYDRATED? We have all been told that you should drink at least 8 glasses of water every day to keep properly hydrated. But, is that enough? Does ALL water have a hydrating effect on the human body or is there an important element needed to TRULY promote proper hydration? Is all water created equal?Water, Water EverywhereWhen we are born, we are made up of 90% water. As we become adults, it drops to 70% and keeps dropping as we continue to age. It is believed that about 75% of all disease can be traced back to dehydration. Even if it is only short term dehydration. Most of us only absorb about 10% of the water we consume. So you could be drinking the recommended daily amount of water and still be dehydrated.All water is NOT created equal. Distilled water is water in it's purest state. It is 2 parts hydrogen and one part oxygen and nothing else. It has no impurities or heavy metals. There are no minerals or nutrients present in distilled water. It is the cleanest water on the planet, but, distilled water alone does NOT and will NOT hydrate you. Sea water actually dehydrates you. It actually pulls all of the water out of your cells. If you were to drink enough sea water, you would eventually die from dehydration. Spring water or common tap water is loaded with minerals because it comes from a spring. The minerals are picked up by the water from the mineral rocks in the riverbed or lake bottom that it came from. Other things that may be present in the water may come from the water pipes it traveled through or from additives put in the water such as chlorine, fluoride and so forth. The 3 Keys To Proper HydrationWater alone does not hydrate your body. There are 3 important elements that need to be present in the water for proper hydration to occur. If these factors are not present, you could be drinking lots of water and still be dehydrated.Those 3 factors are: 1) The Proper pH balance. 2) The Proper Mineral Balance. 3) The Proper Ion Structure.
Water pH and proper HydrationDrinking water's pH can vary greatly. Water that has a pH of 7.0. is basically neutral. Water with a pH lower than 7.0 is more acidic. For example water with a pH of 6.2 is 10 times more acidic than water with a pH of 7.2. Acidic water would be the least hydrating type of water to drink.On the opposite end of this equation is the fact that the higher the pH of the water you drink, the more hydrating and energizing it is to all of your cells. All this being said, Water with a pH of 9.5 is the ideal water to drink for optimum health and vitality. Ionic Minerals And Proper HydrationHere is an excerpt from an article featured on the phionbalance.com website about the importance of water ionization: ......."At the molecular level, all water has the same basic structure: two atoms of hydrogen and one atom of oxygen. However, water molecules can cluster together in different ways. And how they cluster affects how hydrating the water is. Most water groups together in clusters of ten or more molecules. However, when water is high in ionic minerals, the clusters are smaller, characterized by just six molecules. Because ionized water has a reduced cluster size, it can flow more easily in and out of cell membranes. This type of highly structured water is actually more hydrating, because it can penetrate and saturate the cells quicker. For the same reason, it is also better at nutrient absorption and waste removal. In fact, highly structured water supports all biological processes."... This small excerpt helps us to see that if we really want to prevent our bodies from being dehydrated, we need ionic minerals and a proper water pH in order to fully hydrate all our cells.
Water that Truly Hydrates Your BodyIf you want to have lots of energy, slow down aging and have supple, young-looking skin, proper hydration is essential. A body that is dehydrated is tired and listless. Without the proper hydration your skin looks dry and wrinkled. Dehydration is a very unhealthy state for your body to be in and can cause serious health risks and even death.Eating lots of fresh, raw fruits and vegetables every day is one very good way to help avoid becoming dehydrated. This is not always easy to do. In fact, it can be very difficult to always get enough fresh fruits and vegetables in your diet to stay properly hydrated and prevent becoming dehydrated. There is a much easier way to keep your body hydrated. It's by adding a product called pHion pH Booster Another excellent product you can add to your drinking water, for proper hydration, is called CELLFOOD This is key to good health. A body that is oxygenated, hydrated, mineralized and alkaline is better able to fight disease and is full of energy. Cancer cannot grow in an alkaline , oxygen rich environment. Don't let your body get dehydrated by drinking plain water. For true hydration add Cell Food or pH Booster to your drinking water and see what real hydration feels like. So again, ask yourself this important question...ARE YOU DEHYDRATED?
Hydrate And Alkalize For Good Health
* Click here to see the incredible video showing how just a few drops of pHion pH Booster
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CELLFOOD-1 oz.-Liquid The Clinically Proven 20 Second Solution To Stop Dehydration!Because of pollution and other environmental factors, our bodies only absorb less than 10% of the water we drink. Making it very difficult to avoid becoming dehydrated even if you regularly drink 8-10 glasses of water a-day. There is a solution, It's called Quantum Age Water Stirwands. Just 20 seconds of stirring your water with a stirwand and you increase your body's ability to absorb water dramatically. Don't allow your body to get Dehydrated. - STIRWANDS Make the water you drink count! Here are just some of the benefits of stirred water: * More energy * More restful sleep * Higher blood oxygen levels * Better nutrient absorption * Vastly improved immune system * Relief from headaches, joint pain and more * A Reduction in cellular toxins * Improved athletic performance * Younger looking skin, healthier looking hair and nails * Smoother, better tasting water, making drinking it enjoyable and not a chore or challenge * Easier weight-loss without water retention or bloating * Improved mental acuity * reduction in stress
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